Lunch and Learn: Your Healthiest You -Making 2023 the Year of Lasting Change

Date / Time

January 12, 2023

11:30 am - 1:00 pm ET

Hosted by Serendipity Labs

Orlando - Downtown

Presented by Rafi AlDajani of Composition ID

Every New Year, many embark on a new nutrition plan only to go off track shortly after because of a lack of results or motivation. This seminar on diet and nutrition by a Certified Nutritionist will explain how to achieve long-term, healthy sustainable results; why fad diets don’t work; what are the most common dietary myths; and the difference between weight loss and body-recomposition.

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