Mindful Monday
Date / Time
April 24, 2023
1:00 pm - 1:30 pm ET
Hosted by Serendipity Labs
Atlanta - Alpharetta
Refresh your mind the 2nd and 4th Monday of the month, with a 20min guided meditation led by mindful mover Michelle. These brief intentional moments are proven stress-reduction techniques, such as deep breathing, stillness and positive imaging. No experience needed. Come and start your week with greater clarity, focus and positive energy.