Lunch & Learn: Your December Reset: Ending the Year with Ease

Your December Reset: Ending the Year with Ease with Krista Powell of Golden Shift Coaching

A grounding, hands-on session designed to help you unwind, reconnect, and prepare for the year ahead.
Come for 10 minutes or stay for the full 30:

• Reset & Regulate: simple tools to calm stress fast
• Reflect & Celebrate: honor your wins + close the year gently
• Navigate & Prepare: support for family dynamics & holiday overwhelm

Leave feeling refreshed & with practical exercises you can use anywhere.