Mind over Menopause: Your Window of Opportunity for Brain Health and Dementia Prevention

Menopause isn’t just about the ovaries -it’s about the brain. Brain fog, mood changes, poor sleep, and hot flashes are driven by shifts in the brain’s hormonal signaling. With women nearly twice as likely to develop dementia as men, the menopausal transition is a critical window to protect long-term brain health – even before symptoms begin. Join Dr. Ashanthi Gajaweera, one of the few board-certified neurologists who is also a Menopause Society Certified Practitioner, for an eye-opening conversation on what menopause really does to the brain, and what you can do about it!